Zen Index


65 affirmations for self love

65 Affirmations For Self Love

Protect your mental health and wellbeing with these affirmations for self love. 
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100 positive affirmations

100 Short Positive Affirmations

Repeat these short positive affirmations for a little confidence boost.
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friday affirmations featured image

18 Friday Affirmations to Wind Down

Yay to Friday! Here are wonderful Friday affirmations to start the weekend just right. Read more…


zen bathroom decor

7 Zen Bathroom Décor Ideas

These zen bathroom decor ideas can help you create that calming space to relax and unwind.
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Mini zen garden featured

8 Beautiful Zen Gardens

Mini zen gardens are beautiful decorations that serve a calming purpose. Check these out.
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40 self confidence quotes

40 Quotes About Self Confidence And Happiness

If you are in need of a little confidence boost, I hope these self-confidence quotes remind you of how amazing you are!
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Happiness quotes

Smile, Laugh And Enjoy These 34 Happiness Quotes

These happiness quotes are what you need to smile and feel joyful today.
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Relaxation Techniques

14 ways to reduce stress #reducestress #waystoreducestress

14 Ways To Reduce Stress Fast

Are you looking for ways to reduce stress fast? You are not alone! Maybe these 14 tips can bring you some relief.
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Adult coloring

Can You Keep Calm With Adult Coloring?

Coloring is surely fun even as an adult, but are there legit benefits to it?
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