Recipe Index

See all the Caribbean, healthy, drinks, and dessert recipes plus how to tutorials and more.

Caribbean food

Caribbean and Trinidadian recipes
(Sweets section has more recipes)

Aloo Pie
Browning Sauce
Callaloo, Trinidad
Chiquito Fig: Boil & Fry
Chori Bhagi | Amaranth
Chow: Cucumber
Chow: Mango
Chow: Pineapple
Chicken: Stewed
Dhal: Trinidad
How to make browning sugar | Browning sauce
Duck: Trinidad, Curried
Green Seasoning
Pelau: Trinidad, Chicken
Plantain: Fried
Tamarind Paste
Tomato: Choka
Tomato: Fried


Boiled, roasted, and other hearty, healthy recipes

18 Hearty Soup Recipes
Cauliflower: Roasted
Plantain: Boiled
Salad: Cucumber Recipes (round-up)
Simple Quinoa
Soup: Hearty Recipes (round-up)
Soup: Tomato Basil

Desserts & Sweets

Muffins, breads, popsicles, and other sweet treats

Blueberry muffins
Agar Agar Jelly with Pomegranate
Banana Bread: Chocolate Chip
Muffin: Blueberry with Nutmeg
Plantain Bread
Popsicle: Cucumber, Lime, Mint
Popsicle: Guava Pineapple
Popsicle: Passion Fruit with Guava
Popsicle: Strawberry Blueberry
Popsicle: Watermelon Berry
Sweet Bread: Trinidad, Eggless
Tamarind Balls


Juices, teas, cocktails and more

Soursop juice in glass with seeds
Cocktail: 4th of July
Cocktail: Passion Fruit Syrup
Juice: Cucumber (3 recipes)
Juice: Passion fruit
Juice: Soursop
Juice: Tamarind
Tea: Hibiscus Tea
Tea: Lemongrass
Tea: Soursop
Tea: West Indian Bay Leaf


More food recipes

100 Ways to Reduce Food Waste
Biscuits: Cheddar Bay
Bread: Easy Bread Rolls
Choux Pastry: Dairy-free with Rosemary
Potatoes: Stuffed with Herbs