Category: Mind

These short empowering quotes have gotten me through some tough times. I hope they help you too. These are from the book 1001 Ways to Empowerment. I'm so impressed by its collection of...

I hope these self-confidence quotes remind you of how amazing you are! You really are! And know you can face any obstacle in your way head on. You are powerful and resilient. Let's get...

With all the anxiety in the world, it's important to come home and completely decompress. Having a calming bathroom is a great place to relax and unwind. Hopefully, these zen bathroom decor...

Mini zen gardens are beautiful decorations that serve a calming purpose. In Japanese culture, they represent rivers. That's why they are used to promote meditation and finding your inner...

Looking for a list of productive things to do when you are bored at home? Try this one! It's simple, straightforward and a good starting point if you need to get your productive juices...

Are you looking for ways to reduce stress fast? You are not alone! 2020 has been a crazy year on steroids. It is understandable to be overwhelmed. Hopefully, these 14 tips can bring you some...