Health

Everything you need to be healthy, keep healthy, and develop really good habits for your future, healthy self.

20 Ways to Use Lavender Oil

20 Ways to Use Lavender Oil

I use lavender oil in tons of ways. It’s super gentle and smells so good. Plus it has some really great benefits. It can relax and calm your nerves. It can soothe…

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Are There Real Benefits of Gargling with Salt Water?

Are There Real Benefits of Gargling with Salt Water?

My dad religiously gargles with salt water every day. Every. Single. Day. He’s super disciplined about it. But are there real benefits of gargling with salt water? Or is it just an…

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