Although this lemongrass tea recipe is as easy as it gets and you’re done in 20 minutes, you’ll want to see exactly why you should be making the tea. It has many important health benefits and that’s not anecdotal or hearsay. There are studies that prove the benefits of lemongrass tea!
Everything you need to be healthy, keep healthy, and develop really good habits for your future, healthy self.
Try these essential oils for headaches. Why? Because they are proven, all-natural headache remedies that can ease your pain without pills or potions. Lavender oil is my personal favorite. If my headache is stress related, lavender works for me. But it isn’t the only one that is proven. There are a couple clinical studies (although …