Every time I feel a flu coming on, I have myself a wonderful cup of warm ginger tea. I refuse to be the flu’s bitch. And my ginger tea is my immunity-armor protecting me from all those pesky germs. Ginger…Continue reading
Here it’s all about food, recipes, health benefits and everything needed to be healthy, relaxed and so zen.
The health benefits of ginger are extraordinary. It’s a super-food after all. A super food that’s exotic, spicy and so very yummy! But did you know ginger can help you lose weight? And it is anti-inflammatory, anti-cancer and immunity boosting….Continue reading
There are some cool watermelon benefits, pun intended heh! But lots of articles overstate and oversell just how good it is for you. Here’s the truth! Watermelon is 90% water. That’s why it’s so refreshing. But a cup barely gives…Continue reading