Soursop juice is a favorite in my home. Soursop ice cream too! The flavor is so unique. It’s like pineapple and berries but with a citrusy aftertaste. It’s very strong but quite enjoyable in small, sweet servings. Soursop is native…Continue reading
Here it’s all about food, recipes, health benefits and everything needed to be healthy, relaxed and so zen.
Here’s a great list of the top food sources of Vitamin C. I guarantee some foods on this list will surprise you (parsley is #10!). Vitamin C is important. It helps with your immune system, acts as an antioxidant, and…Continue reading
If you’ve ever had Caribbean food, you know it’s full of flavor. The secret to all that tastiness (besides love, of course) is Caribbean green seasoning… or green seasoning for short. Caribbean people are connected to green seasoning, much like…Continue reading
My turmeric plants matured recently. Yay! I was so excited. It’s my first time growing turmeric. So I had the marvelous idea of blogging about it! #BloggerLife haha! But why stop there? I’ll try to explain how to make turmeric…Continue reading
Ever heard of a sorrel drink? It’s a traditional Caribbean Christmas drink that’s tangy, cranberry-like, spiced, sometimes spiked (*wink wink*), and freaking delicious! It’s made from the sepals of roselle (Hibiscus sabdariffa) flowers; which is in season during Christmas time….Continue reading