Food

Here it’s all about food, recipes, health benefits and everything needed to be healthy, relaxed and so zen.

18 Hearty Soup Recipes to Keep You Warm This Winter

18 Hearty Soup Recipes to Keep You Warm This Winter

It’s time. Winter is here. What better way to keep warm than with a bowl of hot, delicious soup? Yum! These hearty soup recipes are exactly what you need this winter and…

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14 Cucumber Salad Recipes You Should Try

14 Cucumber Salad Recipes You Should Try

Who doesn’t love a cucumber salad on a hot day? They are so refreshing and – if you make them right – they are so very yummy. Not to mention, healthy!! I…

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Ginger Tea Health Benefits: Grab Your Cup Today

Ginger Tea Health Benefits: Grab Your Cup Today

Every time I feel a flu coming on, I have myself a wonderful cup of warm ginger tea. I refuse to be the flu’s bitch. And my ginger tea is my immunity-armor…

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Top 10 Health Benefits of Ginger

Top 10 Health Benefits of Ginger

The health benefits of ginger are extraordinary. It’s a super-food after all. A super food that’s exotic, spicy and so very yummy! But did you know ginger can help you lose weight?…

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Watermelon Benefits? There Are Some. The Rest Are Overstated

Watermelon Benefits? There Are Some. The Rest Are Overstated

There are some cool watermelon benefits, pun intended heh! But lots of articles overstate and oversell just how good it is for you. Here’s the truth! Watermelon is 90% water. That’s why…

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