All About Me

Hi there. I’m Ros.

I’m an environmental engineer from the Caribbean, turned tutor, blogger, wife and dog mom of an incredibly spoiled rottweiler who thinks my hands are only meant to pet her all day, every day. They’re not!

Unfortunately, I’ve had a couple health scares. But they’ve inspired me to research healthy recipes, habits, alternative therapies, and so much more. The thing is: lots of mainstream health sites say all these wonderful benefits about a particular product or food with no scientific evidence to back it up … Or the truth is so stretched and overstated, it becomes total bs.

So I started to share my research. I try my best to verify and validate my research with cited studies. But, know that I’m not a doctor and the information I provide isn’t meant to be taken as medical advice.

Health research isn’t the only thing I’m interested in. I love food, makeup and skin care. And I love experimenting with them and sharing my thoughts.

If you’d like to contact me, feel free using the contact form below or using my email: [email protected] or [email protected]