About Me

Hi there. I’m Ros. A 32 year old, Caribbean engineer, turned tutor, blogger, wife and dog mom of Ruthie, an incredibly spoiled Rottweiler who thinks my hands are only meant to pet her all day, every day. They’re not!

Unfortunately, I’ve had a couple health scares. But they’ve inspired me to research healthy foods, habits, alternative therapies, and so much more. The thing is: lots of mainstream health sites say all these wonderful benefits about a particular product or food with no scientific evidence to back it up … Or the truth is so stretched and overstated, it becomes total bs.

So I started zenhealth.net to share my research. I try my best to verify and validate my research with cited studies. But, know I’m not a doctor and the information I provide isn’t meant to be taken as medical advice.

Health research isn’t the only thing I’m interested in. I love food, makeup and skin care. And I love experimenting with them and sharing my thoughts.

If you’d like to contact me, feel free using the contact form below or using my email: admin@zenhealth.net.
 
 

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