When you realize nothing is lacking, the whole world belongs to you.
~ Lao Tzu
Affirmations and Quotes
100 Short Positive Affirmations
Repeat these short positive affirmations to make you more confident and more relaxed, even during the hard times. Remember you are never alone!
18 Friday Affirmations to Wind Down
Yay to Friday! Here are wonderful Friday affirmations to start the weekend just right.
65 Affirmations of Self Love
I truly hope these affirmations for self love remind you to protect your own mental health and wellbeing.
40 Self Confidence Quotes to Motivate You
If you are in need of a little confidence boost, these self-confidence quotes should help remind you of how amazing you are! You really are!
25 Short Empowering Quotes
These are from the book 1001 Ways to Empowerment. I’m so impressed by them, I had to share.
More on Zen
Mini Zen Gardens
Mini zen gardens are beautiful decorations that serve a calming purpose. Find my recommendation here.
Relax with Tea
Fresh Lemongrass Tea Recipe Plus its Important Benefits
Lemongrass tea has a wonderful, lemony, delicious taste and is quick and easy to make. Plus it has some interesting, proven benefits.
How to Make Caribbean Cocoa Tea
What is cocoa tea? It is a delicious, brewed chocolate drink made with ground cocoa beans, milk, sweeteners and spices like cinnamon, nutmeg and bay leaves. It’s often enjoyed hot in the Caribbean for breakfast. Here’s how to make it plus its benefits.