Are you looking for how to make paneer? It is super simple with the right ingredients and a little patience! What is Paneer? It is a fresh, mild cheese that you’ll find in East Indian cuisine. It’s soft but…
Continue readingDo you love tea with mixed spices? Yes? Then, you are going to love this easy West Indian bay leaf tea recipe. It is so simple to make but has such an amazing depth of flavor. Imagine brewing cinnamon, clove,…
Continue readingWeight loss tips are everywhere but these are actual ones from a friend of mine, David, who lost a whopping 55 pounds over a year and a half. His tips are realistic and doable; you just need to be persistent……
Continue readingYou’ll find a sorrel drink in every Caribbean home around Christmas time. From Jamaica to Guyana and all the islands in between, sorrel (or hibiscus tea or agua de Jamaica) is that quintessential Caribbean Christmas drink. It’s ruby-red (the perfect…
Continue readingYou guys, we need to talk about the incredible benefits of avocado oil for skin. Avocado is a super fruit and its oil is a super moisturizer. It deserves some kind of luxurious oil award or something. It’s amazing. Why…
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