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Each morning, we are born again. What we do today is what matters most.
~Buddha


Affirmations and Quotes

65 affirmations for self love

65 Affirmations For Self Love

Let these affirmations for self love remind you to take time for yourself, to protect your own mental health and wellbeing. Nurture your mind, body and soul and you’ll do wonderous things.
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100 positive affirmations

100 Short Positive Affirmations

Repeat these short positive affirmations to make you more confident and more relaxed, even during the hard times. Remember you are never alone!
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40 self confidence quotes

40 Self Confidence Quotes to Motivate You

If you are in need of a little confidence boost, these self-confidence quotes should help remind you of how amazing you are! You really are!
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Recent Food Posts


Herbal Teas

Lemongrass tea recipe with lemongrass stalk

Fresh Lemongrass Tea Recipe Plus its Important Benefits

Lemongrass tea has a wonderful, lemony, delicious taste and is quick and easy to make. Plus it has some interesting, proven benefits.
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Cocoa tea featured

How to Make Caribbean Cocoa Tea

What is cocoa tea? It is a delicious, brewed chocolate drink made with ground cocoa beans, milk, sweeteners and spices like cinnamon, nutmeg and bay leaves. It’s often enjoyed hot in the Caribbean for breakfast. Here’s how to make it plus its benefits.
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